missed the prior 2 days (went in to work early), and i'm going to be on vacation til the 23rd.
however, i felt pretty awful today too. i woke up in time for sub5, but chose not to go, and i think it was the right choice as when i finally got out and on my own coast ride, i felt like i was crawling along and everything felt stiff and ugh.
total time: 1:55
mileage: 28.02
total ascent:2026ft
total mileage to date: 600.17
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